Celery Root Mash

Ingredients 2 lbs. celery root ½ cup unsweetened coconut milk or dairy cream 3 Tbsp […]

Paleo Apple Pie Smoothie

Ingredients 2 cups coconut or almond milk 1 frozen banana, sliced 1 small apple (select […]

Teriyaki Salmon Bowl

Ingredients for the Salmon 8 oz. salmon (skin on) 2 cups broccoli 1 bell pepper, […]

Quick Stovetop Beanless Chili

Ingredients 2 lbs. grass-fed ground beef 1 Tbsp avocado oil or olive oil Sea salt […]

Pumpkin Chocolate Chip Cookie Dough Truffles

Ingredients 1 cup blanched almond flour 1 cup cashew butter 1/3 cup coconut sugar 3 […]

Thai Shrimp Soup

Ingredients 1 lb. medium shrimp, peeled and deveined 1 Tbsp avocado oil or olive oil […]

Spiced Pumpkin Smoothie

Ingredients ¾ cup almond milk or coconut milk ½ cup pumpkin puree ¼ of an […]

Cranberry Apple Stuffed Pork Loin

Ingredients 1 boneless pork loin 1 cup mushrooms, chopped 1 cup apples, peeled and chopped […]

Cauliflower Slaw

Ingredients ½ cup avocado mayonnaise ½ cup plain yogurt ¼ cup lemon juice 2 teaspoons […]

Reclaim the healthy life you deserve!

If you're looking for relief from a condition that has been controlling your life for far too long, I want to help you! Get in touch with me today.

  • Biodynamic Natural Healing Functional Medicine
  • 427 F Street, Eureka Ca , 95501 Suite 237
  • 707.572.7197
  • Monday - Friday: 9am - 5pm
  • Saturday, Sunday: Upon Request
  • Biodynamic Natural Healing Functional Medicine
  • Redding CA , 96003
  • Monday - Friday: 9am - 5pm
  • Saturday, Sunday: Upon Request
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